The power of consistency never fails to amaze me. So often you see people in the streets or at the gym who are amazingly fit. Different people always have different attitudes on the subject. Depending on your personal philosophy you might get envious, depressed, angry. Maybe you'll get inspired to work harder. Who knows? You might think to yourself, "that's not fair, he's got better genes!" Believe me, it's SO easy to think that. Or you might think to yourself, "gimme two more months, and that guy will have nothin' on me!" Either way you choose to go, one thing still remains the same - you are still going to have only one body. Yours!
Now, I've been on both ends of the stick, and the one thing I've learned throughout my years in (and out) of the gym is this:
If you stick to what you are doing, you will get results.
This law, if you'll call it that, always works. If you stick to your work out plan you'll see results you are after. It also works in reverse: if you stick to eating a crappy diet with no exercise, you will continue to add the pounds to your waist.
So, maybe you are that guy w/ the perfect body - great for you. Maybe you are just beginning your journey to health - great for you too. Chances are, if you've made it to this blog you are somewhere in between. But wherever you are, just remember one thing: the only way to get the body you want is to stick with it.
No comments:
Post a Comment